Immunity Tonic ~ Gain Victory Over Cold & Flu Season

Elderberries and I are great friends. My Grandma and I used to pick them at the edge of our property when I was a little girl. Those memories are a bit blurry for me, and I don't recall what Grandma did with all those berries we picked. But I'm willing to bet she created something very similar to what I'm about to share with you today.

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Make Herbal Capsules ~ Use Mama Earth's Magic to Stay Healthy!

I have a sort of love affair with this task. It is a very edifying process for me. I find the repetitive nature of the work meditative, I like the feeling that making my own remedies gives me, and I feel healthier (more alive if you will) when I am taking good care of my body. When I make remedies for those I love, it feeds my inner-nurturer. It all feels good, indeed!

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Allergies & Honey

Once I realized that my suffering was caused by seasonal allergies and not some sort of nasty cold or flu, I started rummaging through my cupboards in search of an herbal remedy.

After all, there is no better place to run when in any sort of distress than to the faithful, fabulous, magical plant kingdom. She is my ally - always eager to relieve my pain ;)

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