These little herbal concoctions have been around for a long time, Witches. They date back at least as far as Ancient Greece. The Greek physician Hippocrates was a fan. But that’s no surprise coming from the man who coined the phrase, “Let food be thy medicine”. Now is it?!?!Read More
Elderberries and I are great friends. My Grandma and I used to pick them at the edge of our property when I was a little girl. Those memories are a bit blurry for me, and I don't recall what Grandma did with all those berries we picked. But I'm willing to bet she created something very similar to what I'm about to share with you today.Read More
I have entered into a love relationship with magnesium spray. It is crazy easy to make. It is inexpensive. AND, most importantly, it is changing the way I feel! For the better. Of course.Read More
I have a sort of love affair with this task. It is a very edifying process for me. I find the repetitive nature of the work meditative, I like the feeling that making my own remedies gives me, and I feel healthier (more alive if you will) when I am taking good care of my body. When I make remedies for those I love, it feeds my inner-nurturer. It all feels good, indeed!Read More
With all of the health benefits provided by herbal teas, I’m surprised not everyone is drinking them!
If you are – kudos to you! You go!
If you’re not – give them a try! You’ll love them!
Some of my favorites are Flower Teas!Read More
Once I realized that my suffering was caused by seasonal allergies and not some sort of nasty cold or flu, I started rummaging through my cupboards in search of an herbal remedy.
After all, there is no better place to run when in any sort of distress than to the faithful, fabulous, magical plant kingdom. She is my ally - always eager to relieve my pain ;)Read More